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Vijnana Bhairava Tantra – Sanskrit text with English translation

These are key texts of the Trika school of Kashmir Shaivism. It’s put as a conversation between the god Shiva and his consort Devi/Shakti. He shares about one hundred and twelve ways whereby the mind (is rendered still) without any surge of thought, knowing which peoplebecome wise. From breath awareness, focus on body centres, non-dual … Read more

Digital Mastery – Digital Consciousness with Tenille Bentley (Oct 2015)

WHO IS THIS FOR?– Small Businesses that want to learn how the big brands do it– Charities that want to leverage the media spend and gain great bang for buck– Start Ups that want the best chance at success– Entrepreneurs that want to work smart and not hard!– The business that is doing something to … Read more

Essentials of Tai Chi and Qigong – The Great Courses with David-Dorian Ross Master Tai Chi Instructor

What a great course. At first I thought it was going to be boring and just going to see repeat movements and all but there is so much knowledge and history to it and watching Master David (Sensei?) doing it was so mesmerising. I really should have taken notes for this one as there are … Read more

Total Training for Microsoft Excel 2007 Essentials and Advanced + Shortcuts

One of the best courses I’ve done. How many of us use excel day in and out? I use it for my SMART/SWOT analysis, goal setting, workout progress, clocking my hours when I had to… all sorts. And now I feel like Super Excel Man! I’ve saved a couple of videos below which were just … Read more

2 Basic Traits of Lasting Relationships (Studied Over Decades) – Dr. John Gottman

Dr. John Gottman began gathering his most critical findings in 1986, when he set up “The Love Lab” with his colleague Robert Levenson at the University of Washington. Gottman and Levenson brought newlyweds into the lab and watched them interact with each other. With a team of researchers, they hooked the couples up to electrodes … Read more

The Monk Who Sold His Ferrari by Robin Sharma

A Spiritual Fable About Fulfilling Your Dreams & Reaching Your DestinyNote: My favourite quote from the book – “A little bit of fragrance always clings to the hands that gives you roses”. Summary below. Big up Viv and Sherry for the recommendation. Summary: The principle lessons of the book are as follows: 1. Master Your … Read more

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