ON THE PATH TO ALL-ROUND IMPROVEMENT
Notes:The book is narrated in a storytelling style with different peoples true stories and is ‘scientific-based’. The story part has been skipped in the summary below. The habit loop is Cue > Routine > Reward. You can keep the Cue and Reward and change the routine. E.g. if there is not so much bacon in … Read more
– You’ll become familiar with the five-step process to resolve conflict of any kind. In addition, you’ll develop the ability to work through problems with 30 types of difficult behaviors and personalities.– Employees who are able to stay calm and approach conflict in a self-controlled, thoughtful manner are viewed more positively by coworkers and bosses.– … Read more
Thanks to Nick and Laura for the thoughtful gift on my 40th birthday, especially since it was bought from a second hand shop… and yes I get it, I’m old! Contents (including sub headings and mini chapters which have been hyphened)Introduction PART ONE: BECOMING YOUNGER – THE PRINCIPLESHow to Become Younger THE CAUSES OF AGEING … Read more
Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use … Read more
Summary:Leg span can be 15cm long. Egg sacs reported to be the size of tennis balls. They’re nocturnal so you wont see them in the day. They are harmless so bites just need an ice pack to relieve pain. They have forward facing front legs and backward facing back legs. Can run 42 times it’s … Read more
Quotes:– The impediment to action advances action. What stands in the way becomes the way – Marcus Aurelius– No thank you, I can’t afford to panic.– The path of least resistance is a terrible teacher.– Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been.– Failure shows us the way—by … Read more
