Reverse Ageing – The Natural Way (A Complete Rejuvenation & Vitality Programme) by Dr. Paul Galbraith
Thanks to Nick and Laura for the thoughtful gift on my 40th birthday, especially since it was bought from a second hand shop… and yes I get it, I’m old! Contents (including sub headings and mini chapters which have been hyphened)Introduction PART ONE: BECOMING YOUNGER – THE PRINCIPLESHow to Become Younger THE CAUSES OF AGEING … Read more