ON THE PATH TO ALL-ROUND IMPROVEMENT
Truth About Introverts (Video under 2 minutes) I agree with the Gold coins analogy, I would just add that when I’m talking about things that energise me or with people I like talking to, it feels like I’m getting more coins. All I want to say is that I appreciate the extroverts who have insisted … Read more
Tasneem gave me this book around 2007-8 and I finally finished the book in December 2015 just before Christmas as my brother took the family around MARGARET river, Denmark and Albany. It took me so long mostly because the photography is so amazing. The book itself is in 2 parts (Burlesque and the Art of … Read more
More Exercise In a study cited in Shawn Achor’s book, The Happiness Advantage, three groups of patients treated their depression with exercise. Although all three groups experienced similar improvements in their happiness levels to begin with, the follow up assessments proved to be radically different: The groups were then tested six months later to assess … Read more
Notes are very basic there was a lot more info which you can find online or at Bindi Bindi Dreaming. I’m still learning about what country means and the lingo so please feel free to comment on corrections.– Aboriginal folks don’t eat the same thing all year round. They have 6 seasons and are 90% … Read more
The Ultimate Goals Program – How to Get Everything You Want Faster Than You Ever Thought Possible by (Audiobook/Program) Brian Tracy Quick note: The book has a lot of great knowledge but if you’re like me and want to get down to business just answer all the below questions but make sure you set a … Read more
Notes– You may be broke but you’re not broken.– Man disconnects from nature and because of that he hurts it, in-turn hurting himself.– The ‘system’ has demonized tobacco (mapacho) by adding their own chemicals and crap. The real stuff is sacred and is still used as protection by the shamans.– Puking – Get it out, … Read more
