ON THE PATH TO ALL-ROUND IMPROVEMENT
Link to the free course. Video Summary (I really hope this is appreciated, the amount of mistakes and edits I had to make for reading wrong was crazy and I might make a separate blooper video so people understand how much of a struggle reading is for us.) Updated definition of dyslexia:An unexpected difficulty in … Read more
Starts with the infamous wall story – “There is no wall. There are only bricks. Your job is to lay this brick perfectly. Then move on to the next brick. Then lay that brick perfectly. Then the next one. Don’t be worrying about no wall. Your only concern is one brick.” His Daddio: Was very … Read more
Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the … Read more
Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use … Read more
Read the book summary/notes here – The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Tim Ferriss TOP 10 CUISINE-SPECIFIC COOKBOOKS 1 – American Cookery – James Beard2 – The Food and Wines of Spain – Penelope Casas3 – Mastering the Art of French Cooking … Read more
Short version: Why you should delete your social media accounts with Jaron Lanier Summary:– The most popular instagram accounts have no content. Teenage girls who eat bananas have 16 million followers! – Signalling leads to performance anxiety or enhances anxiety. There is no situation where it reduces anxiety. If your last post had 2000 like … Read more
