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Meditation – Suppose Your Passive Form to be an Empty Room with Walls of Skin – Empty

SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM WITH WALLS OFSKIN… but inside, everything empty. This is one of the most beautiful techniques. Just sit in a meditative posture, relaxed, alone, your backbone straight and the whole body relaxed — as if the whole body is hanging on the backbone. Then close your eyes. … Read more

The Art of Communicating by Thich Nhat Hanh (Summary)

Note: Thanks Priyanka Athma Shakti Scarlet for the recommendation. :)When we say something that nourishes us and uplifts the people around us, we are feeding love and compassion. When we speak and act in a way that causes tension and anger, we are nourishing violence and suffering. What you read and write can help you … Read more

Meditation – Remain Detached in a Subjective Mood in Spite of Objects and Subjects

THE APPRECIATION OF OBJECTS AND SUBJECTS IS THE SAME FOR AN ENLIGHTENED AS FOR AN UNENLIGHTENED PERSON. THE FORMER HAS ONE GREATNESS: HE REMAINS IN THE SUBJECTIVE MOOD, NOT LOST IN THINGS. There is a very beautiful method. You can start it as you are; no other prerequisite is needed. The method is simple: you … Read more

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