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Will (a Memoir) by Will Smith

Starts with the infamous wall story – “There is no wall. There are only bricks. Your job is to lay this brick perfectly. Then move on to the next brick. Then lay that brick perfectly. Then the next one. Don’t be worrying about no wall. Your only concern is one brick.” His Daddio: Was very … Read more

Aboriginal Use of Fungi – Some Colonial Findings

In 1841 the explorer George Grey published an account of his travels in Western Australia and reported that he’d seen seven species of fungi eaten by the Aborigines. He commented that “The different kinds of fungus are very good. In certain seasons of the year they are abundant, and the natives eat them greedily”. The … Read more

Chakra Movements – Their Connection to Emotions, Elements & Root Sound

There is only one energy that manifests in different forms and in different chakras. Sexual, love, intellectual, awareness anger energies are all related. The upward and downward movement of these energies are the emotions in life. Kunda means ‘pot’ in Sanskrit. The body is like a pot, and the energy in the body is called … Read more

Never Get Angry Again by David J. Lieberman (Summary)

Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the … Read more

Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman

(Full audio after the summary) Podcast Summary:The root is that our desires, our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, but even beyond that we find that anger comes because of a fear that I’m not good enough, lovable enough, worthy enough, which is why … Read more

Korek! – A Beginner’s Guide to Mauritian Creole by Paul Choy

The author moved to Mauritius from UK and created this book. His explanation of understanding the language is perfect and would recommend this book to anyone who wants to learn creole or at least get their feet wet. In my personal experience I’ve noticed an inversion of French grammar, shortening of French words and spelling. … Read more

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