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The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Tim Ferriss

Book, Movie & Documentary Recommendations from The 4-Hour Chef Notes: (Just look at the contents below to get an idea of the summary.)First things first… I’ve not even reached halfway through the book and I feel like it’s like the kitchen section of the Argos catalogue with stories that are mostly entertaining but also not … Read more

Autophagy – How Fasting Eats the Body’s Own Damaged Cells & Shrinks Fat Cells

2016 Nobel Prize in Medicine has gone to a Japanese scientist Dr. Yoshinori Ohsumi for his research on AUTOPHAGY. Autophagy, an Intracellular Recycling System otherwise means “eating self”. In other words, the process by which the human body eats it own damaged cells and unused proteins. Autophagy is a natural process and also one which … Read more

Steve Jobs: The Exclusive Biography by Walter Isaacson (Summary)

​Notes:– His adoption and why he though he was special being more clever than parents and getting upgraded more than one class ahead. “Religion was at its best when it emphasised spiritual experiences rather than received dogma.” – Getting into electronics from Hewlett, to meeting Wozniak, how they clicked, their pranks and the blue box … Read more

Dashavatar: The ten avatars of Vishnu Compared to Darwins Theory of Evolution

“The first avatar was the Matsya avatar, it means the fish. That is because life began in the water. Is that not right?” Vasu began to listen with a little more attention. “Then came the Kurma Avatar, which means the tortoise, because life moved from the water to the land. The amphibian. So the Tortoise … Read more

The Moneyless Manifesto: Live Well, Live Rich, Live Free by Mark Boyle

The Moneyless Manifesto: Live Well, Live Rich, Live Free by Mark Boyle The Moneyless Man Interview – Living without Money and being off the grid – We have come to believe that we need money, that we depend on it to survive. We believe that money provides for us when it is actually Nature. Even … Read more

Transcendence: My Spiritual Experiences with Pramukh Swamiji by A P J Abdul Kalam & Arun Tiwari

Transcendence: My Spiritual Experiences with Pramukh Swamiji by A P J Abdul Kalam & Arun TiwariThank you Kumar for lending me the book.– Book of mirdad mentioned! – Story of Bhagwan Swaminarayan aka Ghanshyam aka Neelkanth Varni. – History of Akshardham inception to completion. – He didn’t go for a second term in presidency as … Read more

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