ON THE PATH TO ALL-ROUND IMPROVEMENT
For those who could not attend the World Conference held in Delhi early this year, here are the key findings of the latest research done on Sudarshan Kriya Yoga (SKY). 1. Dr Richard Brown from the USA discussed how the application of newer technologies to basic research in Sudarshan Kriya Yoga (SKY) has thrown light … Read more
It’s just 28 pages but it covers everything. Quick and usually pretty simple. (Audiobook at the bottom of this post) Maybe I’ve too many suggestions from the same person because it seems every inspirational/self help-ish book I print out has the same message. YOU ARE WHAT YOU THINK! Okay! I get it! In this case … Read more
For pictures check out one of these siteshttp://www.google.co.uk/search?source=ig&hl=en&rlz=1G1GGLQ_ENUK249&q=Seven+Mudras+for+Amazing+Health+Benefits&meta= Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. 1. Gyan Mudra (Mudra of Knowledge):Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.Specialty: As it is a … Read more
Ramadhan, what the heck is that?Ramadhan is the 9th month of the Islamic calendar. It’s when Muslims all over the world spend 30 days observing fast and bettering themselves in principles of faith. Observing fast? Is that something to do with running, then?No. Oh, it must be driving, huh? You know, I can drive really … Read more
Here’s something new… A guy has been suffering from constipation for the past 20 years and recently from acid reflux. He didn’t realize that the treatment could be so simple — OKRA! He started eating okra within the last 2 months and since then have never taken medication again. All he did was eat 6 … Read more
