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Noongar Culture Talk by Marissa Verma from Bindi Bindi Dreaming at Duncraig Edible Garden

Notes are very basic there was a lot more info which you can find online or at Bindi Bindi Dreaming. I’m still learning about what country means and the lingo so please feel free to comment on corrections.​– Aboriginal folks don’t eat the same thing all year round. They have 6 seasons and are 90% … Read more

The Ultimate Goals Program by (Audiobook/Program) Brian Tracy

The Ultimate Goals Program – How to Get Everything You Want Faster Than You Ever Thought Possible by (Audiobook/Program) Brian Tracy Quick note: The book has a lot of great knowledge but if you’re like me and want to get down to business just answer all the below questions but make sure you set a … Read more

The Power of the Indriyas (Human Senses) and How to Control Them

The senses or indriyas are desires and have two states, static and dynamic. When the desire begins to operate, the indriyas are put in motion. This is the dynamic state. As soon as the desire is gratified, the indriyas contract through tripti, satisfaction, and remain in the static or passive state. The senses and the … Read more

The Miracle of Self-Discipline Audiobook By Brian Tracy (Summary)

There are nine disciplines you can develop that will improve every area of your life. It turns out that every exercise of self-discipline strengthens every other discipline at the same time, just as every weakness in self-discipline weakens you in other disciplines as well. 1. The Discipline of Clear Thinkinga) Take time to think though … Read more

Essentials of Tai Chi and Qigong – The Great Courses with David-Dorian Ross Master Tai Chi Instructor

What a great course. At first I thought it was going to be boring and just going to see repeat movements and all but there is so much knowledge and history to it and watching Master David (Sensei?) doing it was so mesmerising. I really should have taken notes for this one as there are … Read more

Antidepressant Microbes In Soil: How Dirt Makes You Happy

Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Read on to see how … Read more

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