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Nutrition Made Clear – The Great Courses with Professor Roberta H. Anding M.S.

Details below and free videos for a limited time here somewhere ;o)Table of Contents1 Why We Eat What We DoStudies and trends show that Americans, now more than ever, are interested in eating right. Professor Anding begins the course with a description of the current state of American nutrition, a brief introduction to the history … Read more

The Monk Who Sold His Ferrari by Robin Sharma

A Spiritual Fable About Fulfilling Your Dreams & Reaching Your DestinyNote: My favourite quote from the book – “A little bit of fragrance always clings to the hands that gives you roses”. Summary below. Big up Viv and Sherry for the recommendation. Summary: The principle lessons of the book are as follows: 1. Master Your … Read more

50 Commons Things You Probably Didn’t Know There Was A Word For

1. Paresthesia – the prickly feeling when your limb “falls asleep” 2. Balter – dancing clumsily 3. Petrichor – the way it smells after it rains 4. Grawlix – a series of symbols commonly used in comics or cartoons to represent curse words 5. Callipygian – having a shapely butt 6. Nibling – the gender-neutral … Read more

Shamanic View of Mental Illness by the Dagara People

In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West view as mental illness, the Dagara people regard as “good news from … Read more

The Red Queen: Sex and the Evolution of Human Nature by Matt Ridley

I was going to bitch about how the book keeps going in circles and mostly about animals until past half way. Then it gets into some decent juice about human psychology, gender differences and soooo much more. – This concept, that all progress is relative, has come to be known in biology by the name … Read more

Built to Sell: Creating a Business That Can Thrive Without You by John Warrillow

Lots of valuable info and all told in the form a story of a graphic design business. Notes:– Always build a business with the intent to sell it for profit.– Specialise but no one client should be more than 15% of your income.– Don’t be afraid to say no to work that does not fit … Read more

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