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Butterflies and moths of the Perth Hills, Western Australia, by Eric McCrum – Darling Range Branch of the WA Naturalists’ Club

Special thanks to Rachel Green, Chairperson 2017 – 2018 Darling Range Branch of the WA Naturalists’ Club, for the pdf. of the presentation. I have tried to include the closest colour versions I could find along with the summary. Part 1: Butterflies and moths of the Perth Hills, Western Australia, by Eric McCrum Summary:– The … Read more

How to Undo the Damage of Sitting & The Forgotten Art of Squatting

We all know by now how bad sitting for long amounts of time is for our bodies. If you don’t watch this TED Talk about our Primal Posture first. Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford Summary:– Imagine we have tails and our tails should be behind us not … Read more

Free Permaculture Design Course with Open Permaculture School – Regenerative Leadership Institute – Part 3 Core Concepts

Link to the full course: Part 3 – Core Concepts Continues from Part 2 (Note: Since a lot of this is already covered in the previous parts I’ll stick to things that stand out or really needs enforcing and embed videos of the more detailed lessons.) – Now that we’ve gone through the sustainable phase/era, … Read more

Free Permaculture Design Course with Open Permaculture School – Regenerative Leadership Institute – Part 2 Core Concepts

Link to the full course: Part 2 – Core Concepts Continues from Part 1 (Note: From here it looks like the videos get longer so will have to summarise the most important concepts. I also apologise if the notes seem all over the place as the syllabus looks structured but then Larry Korn’s teaching style … Read more

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