ON THE PATH TO ALL-ROUND IMPROVEMENT
näty-ashnatas ’tu yogo ’sti na caikäntam anashnataù na cäti-svapna-shélasya jägrato naiva cärjunaThere is no possibility of one’s becoming a yogé, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.Bhagvad Gita – 6.16 I FORGOT THIS VERY IMPORTANT STUDYYou can even eat junk food as long … Read more
Video below the Summary (Links contain Amazon products)Pruning helps plants look and grow better, to keep them to size, remove dead/diseased wood, promote growth/fruiting/flowering and deter pest/disease. Know your limits, the hazards and see if you need an expert. Tools you need: Secateurs and pruning snips. Loppers and telescopic ratcheting loppers. Chainsaw and pruning saws. … Read more
Summary below Summary: The best time to plant a tree was 20 years ago, the second best time is now – Chinese Proverb Have a look at your garden and spend some time to figure out where the sun goes, your slopes, etc. Make your observations season to season and year to year. First know … Read more
Notes:The book is narrated in a storytelling style with different peoples true stories and is ‘scientific-based’. The story part has been skipped in the summary below. The habit loop is Cue > Routine > Reward. You can keep the Cue and Reward and change the routine. E.g. if there is not so much bacon in … Read more
In this training course for Adobe Premiere CS6, expert author Jeff Sengstack introduces you to the powerful tools that are available to you in this video editing software from Adobe. Designed for the beginner, this tutorial begins with the basics, and gradually teaches you everything you need to do to create high-quality video projects. You … Read more
Thanks to Nick and Laura for the thoughtful gift on my 40th birthday, especially since it was bought from a second hand shop… and yes I get it, I’m old! Contents (including sub headings and mini chapters which have been hyphened)Introduction PART ONE: BECOMING YOUNGER – THE PRINCIPLESHow to Become Younger THE CAUSES OF AGEING … Read more
