birth – Page 4 – ParasUniversal ```

Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use … Read more

Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more – Gabor Mate

Dr. Gabor Maté Interview | The Tim Ferriss Show Summary:– Stuff happens to us as a child, we create defences from it, and then we don’t live authentic lives as we’re living from that defensive state. The Drama of the Gifted Child: The Search for the True Self – Sensitive and creative people are so … Read more

Boorna Waanginy – The Trees Speak 2019

See the route on Strava Boorna Waanginy – The Trees Speak at Kings Part & Botanic GardenFri 8 – Mon 11 Feb 20198pm – 10:30pm In this epic work Noongar culture, science, cutting-edge technology and breathtaking artistry come together to celebrate the unique and fragile beauty of South Western Austalia’s landscape. Huge projectors transform the … Read more

How to Undo the Damage of Sitting & The Forgotten Art of Squatting

We all know by now how bad sitting for long amounts of time is for our bodies. If you don’t watch this TED Talk about our Primal Posture first. Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford Summary:– Imagine we have tails and our tails should be behind us not … Read more

Parenting Lessons from Vedanta by Chinmaya Mission (Swami Prakashananda & Swami Swaroopananda)

​Parenting Lessons from Vedanta SummaryWhat you want to see in your child you have to be yourself. Teaching your child starts even longer than 9 months before birth. When asked about the rebellious drunkard son who converted to Islam, Gandhi replied from scriptures – the child takes the disposition of the parents at the time … Read more

 
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