ON THE PATH TO ALL-ROUND IMPROVEMENT
Summary of videos below:– Even through we are not grounded in scientific fact when it comes to exercise so we stick to what we think is the way. – The swimmers body happens not because you start swimming. The swimmers already possess the particular type of body that makes them optimal swimmers. By the quarter … Read more
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire (Audiobook below) A lot of new knowledge to think about. You could say it’s a spiritual version of Men Are from Mars, Women Are from Venus. And even though he talks to men on how to … Read more
How to Talk to Anyone: 62 Little Tricks for Big Success in Relationships by Leil Lowndes I’d heard these before but under a different title so I don’t know whats up with that. Anyway since I moved to Poland I’ve been having major difficulty breaking through to the mentality and culture… which is why I … Read more
New Rules: Polite Musings from a Timid Observer by Bill Maher This book has been the funniest I’ve come across in a long time. But it’s not only jokes, it really has new rules about life and especially politics. The rules start with a genius pun for headings and go alphabetically through the book. Note: … Read more
Documentary examining why followers of the Sikh religion were marked out as a ‘martial race’ under the British Empire, and how thousands of Sikh soldiers valiantly laid down their lives for Britain’s freedom across two world wars. With contributions from eminent historians, military experts and war veterans, the film features the last-ever interview with legendary … Read more
(Video presentation below the summary) Summary:– Buteyko started in the Soviet Union and has cured asthma and other chronic diseases.– Chronic diseases are known as the diseases of civilisation because they have grown with the so-called modernising of society. Dr. Buteyko’s methods mainly address chronic diseases.– Carbon dioxide is the key. It is not a … Read more
