ON THE PATH TO ALL-ROUND IMPROVEMENT
“THERE’S A STRONG ASSUMPTION STILL THAT EXERTING SELF-CONTROL IS BENEFICIAL … AND WE’RE SHOWING IN THE LONG TERM, IT’S NOT” Studies have found that trying to teach people to resist temptation either only has short-term gains or can be an outright failure. “We don’t seem to be all that good at [self-control],” Brian Galla, a psychologist at the … Read more
I recently read a pretty thought-provoking article about how checking Facebook (or other social networks) may be permanently changing the brain, because it offers your brain chemical rewards not unlike those that occur from compulsive drug use. The article is worth a read but pretty long and detailed, so I wanted to summarize a few of the … Read more
I’m no expert on depression and nor do I have much experience with it apart from the seasonal one (S.A.D.) but I think this will be of some help. Study: Magnesium Found to Treat Depression Better Than Antidepressant Drugs Anxiety Disorders and Major Depression Linked to Narcissistic Abuse What If Everything You Know About Depression … Read more
Hughs War on Waste Episode 1 of 2Hughs War On Waste (S1E1) by watchtvshow2 Hugh Fearnley-Whittingstall is on a mission to change the way we think about waste, by challenging supermarkets and the fast food industry to drastically reduce the amount of waste they generate. We live in a country where one third of the … Read more
#adsPso-rite:Amazon | AliExpress | eBay Massage GunAmazon | AliExpress | eBay Massage Ball Amazon | AliExpress | eBay 3 in 1 – TENS|EMS|Massage How to Recognize a Pelvis Problem by Dr. John BergmanI’ve put this here as a future reference for my SI nerve / anterior pelvic tilt issue I’ve been having for a while … Read more
Short filmsCommunity Movie Night – ‘Streetfilms: Bikes and Open Streets’ by Transition Town Mount HawthornNotes:– The event was held at Foyer Oxford which itself does a lot of great and interesting things which I will look into later. – City of Vincent’s Mayor John Carey had a chat with us after the movies and got … Read more
