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The Psychology of Achievement (Summary) – Brain Tracy

6 Requirements of Success1. Piece of mind. Freedom from fear, anger and guilt.2. High levels of health and energy.3. Loving relationships.4. Financial freedom.5. Worthy goals and ideals.6. Feeling of personal fulfilment. (Self actualisation – Maslovs Hierarchy of Needs) – Once we know how we work we have to make efforts. Basic principles– Law of Control: … Read more

Aboriginal Bush Tucker Talk by Noongar Elder Dale Tilbrook

Summary under the video Aboriginal Bush Tucker Talk by Noongar Elder Dale Tilbrook Aboriginal Dot Painting + Bushtucker Talk & Tastings by Dale (Link to Facebook event) Notes:– River myrtle – Called peppermint trees by the European settlers. Traditionally the green leaves were put over a fire and the aromas were inhaled. Same for specific … Read more

Meditation – Remain Detached in a Subjective Mood in Spite of Objects and Subjects

THE APPRECIATION OF OBJECTS AND SUBJECTS IS THE SAME FOR AN ENLIGHTENED AS FOR AN UNENLIGHTENED PERSON. THE FORMER HAS ONE GREATNESS: HE REMAINS IN THE SUBJECTIVE MOOD, NOT LOST IN THINGS. There is a very beautiful method. You can start it as you are; no other prerequisite is needed. The method is simple: you … Read more

The Power of Habit (Summary) – Charles Duhigg

Notes:The book is narrated in a storytelling style with different peoples true stories and is ‘scientific-based’. The story part has been skipped in the summary below. The habit loop is Cue > Routine > Reward. You can keep the Cue and Reward and change the routine. E.g. if there is not so much bacon in … Read more

What is Avoidant Personality Disorder (AvPD) & What Can Be Done About It

What is What is Avoidant Personality Disorder (AvPD) (If you align with 4 or more please see professional advice)– Hate rejection and even when they open up they’ll constantly worry that they’ll be judged. – Avoids physical contact. – Very emotional on the inside. They don’t talk about it. – It takes a long time … Read more

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