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Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use … Read more

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday

Quotes:– The impediment to action advances action. What stands in the way becomes the way – Marcus Aurelius– No thank you, I can’t afford to panic.– The path of least resistance is a terrible teacher.– Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been.– Failure shows us the way—by … Read more

Face Your Waste with Earth Carers @ Perth Royal Show (Container Deposit Scheme, Bokashi & More) 28 Sep 2019

Notes:– Abi presents the Container Deposit Scheme (CDS).– Carol presents the Bokashi Bucket/Bin.– I takes you through a quick tour of the stall and what else is featured.– FOGO – Food Organics Garden Organics– More on Wicking Beds here. Face Your Waste Stall Tour Container Deposit Scheme (CDS) Containers for Change – Kelmscott Tomra Recycling … Read more

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