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Snake Bites & Venom: Important Information – Please Share by Rob Timmings

Snakes start looking for water in summer and end up in lots of unusual places in this Australian heat. Here is some important info that could come in handy. 3000 bites are reported annually.300-500 hospitalisations2-3 deaths annually. Average time to death is 12 hours. The urban myth that you are bitten in the yard and … Read more

Healing Trauma: A Pioneering Program for Restoring the Wisdom of your Body by Peter Levine (Summary & Video Example)

Animals after escaping prey or trauma do this breathing, sweating and body movements that help them process the trauma and get over it. Humans are seen to do this too with shaking, trembling and body movements. Shamanic healing have the same. The animals take actions that are exactly the same movement that they would use … Read more

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday

Quotes:– The impediment to action advances action. What stands in the way becomes the way – Marcus Aurelius– No thank you, I can’t afford to panic.– The path of least resistance is a terrible teacher.– Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been.– Failure shows us the way—by … Read more

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