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Fantastic Motivation: A Devoted Mother’s Weight Loss & Transformation Story

Paras note: When I read Fi’s posts I saved it because it moved me. Not only because of the path Fi took but because I went through the feeling of rebirth while reading her post, the same feeling I had when I recreated myself. I’ve constantly recreated myself and some recreations meant saying goodbye to … Read more

Powerful Phrases for Dealing with Difficult People by Renee Evenson (Summary)

– You’ll become familiar with the five-step process to resolve conflict of any kind. In addition, you’ll develop the ability to work through problems with 30 types of difficult behaviors and personalities.– Employees who are able to stay calm and approach conflict in a self-controlled, thoughtful manner are viewed more positively by coworkers and bosses.– … Read more

Info Session – International Federation of Body Building WA 23rd November 2019

Link to the Event Notes:To keep fats away we need to eat like kids 6-7 meals to keep fats away. They have breakfast, recess snack, lunch, after school snack, dinner. Highly recommends Eating Right For Your Type (as in Blood Type) O type do well with meats apart from eggs but red meats are good. … Read more

Deep Inner Game – Boundaries, Politics, Ethics, Forgiveness & Individuation – Dr. Paul Dobransky

2024 August Update: I have been going through the DVD set again and summarising it so have a look below to the live sessions as I update them in due course. I’ve decided to add this because it’s a great summary of the Boundaries aspect of the talk. Note: David Deangelo and Dr. Paul Dobransky … Read more

Reverse Ageing – The Natural Way (A Complete Rejuvenation & Vitality Programme) by Dr. Paul Galbraith

Thanks to Nick and Laura for the thoughtful gift on my 40th birthday, especially since it was bought from a second hand shop… and yes I get it, I’m old! Contents (including sub headings and mini chapters which have been hyphened)Introduction PART ONE: BECOMING YOUNGER – THE PRINCIPLESHow to Become Younger THE CAUSES OF AGEING … Read more

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