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Never Get Angry Again by David J. Lieberman (Summary)

Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the … Read more

The Book of Secrets (112 Meditations to Discover the Mystery Within) – Osho

The original text is called Vigyana Bhairava Tantra where Shiva (Bhairava) shares 112 meditation techniques with his consort Shakti (Bhairavi). The 112 meditations of the world are broken down from as many angles as Osho can expound on. The knowledge Osho share is profound even if you don’t do the meditations. I believe I started … Read more

Disarming The Narcissist – Surviving & Thriving with the Self-Absorbed by Wendy T. Behary (Summary)

You may have heard the term “narcissistic injury.” This refers to the dynamic wherein, for a narcissist, saying a simple “I’m sorry” is like saying, “I am the worst human being on earth.” Checklist (only check off traits that are expressed excessively)– Self-absorbed (acts like everything is all about him or her)– Entitled (makes the … Read more

What to Expect When You’re Expecting by Heidi Murkoff & Sharon Mazel

Notes:– Some parts seem to be over information, like talking about henna, but they have all bases covered in the book. I’ve tried to include all the extra subjects and subheadings with the contents which can be found in italics.– Pica (eating disorder) in some mothers-to-be have them craving petrol and if I heard correctly, … Read more

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