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Deep Inner Game with David DeAngelo and Dr. Paul Dobransky – DVD 2 (Summary)

Model Problems – 3 Parts– Biology: Medicine can fix this.– Psychology: Education/Therapy can fix this.– Stress outside your Boundary: Making a DECISION about the stress will fix this. Think about the serenity prayer. So stress can affect psychology and in turn, the biology. (Paras note: Similar to Ayurveda). – A boundary with doors NOT holes … Read more

Bhagavad Gita Trimmed and Categorised by Paras

Paras note: I’ve only collected the shlokas that I thought were useful and catagorised them e.g. repeating themes, duties, emotions, practices to be performed, etc. Either I found it to be of useful knowledge as in mindset (which will be of normal formatting) or they are instructions on how practices should be performed (which will … Read more

How To Control Your Anger – Seneca Stoicism

(Full video below) Summary: “All our senses should be trained to acquire strength. They are by nature capable of endurance, provided that the mind, which should be called daily to account for itself, does not persist in undermining them” Seneca How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions

Your Money or Your Life (Summary) by Vicki Robin & Joe Dominguez

9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence The book started out too fluffy and basic for me. But then it shifts into 5th gear and offers some great formulae and strategies to keep track of spending and to start saving or making the money work for you. Summary Nobel laureate … Read more

Pest Control workshop by Terra Perma at Duncraig Edible Garden

Summary:Figure out what nature does. Humans have come up with the term pest and it’s personal. Same with weeds (insert link). If we weren’t there these ‘pests’ would be doing things like growth control, composting, pollinating/spreading seed, cycling life, working with nature. To control these pests we need predators and nature will bring them naturally. … Read more

Shree Ram Blissful Ramayana by Sandeep Raval (with Hindi and English Lyrics)

First of all thank you to Sandeep Raval himself for sending me the lyrics in Hindi/Sanskrit. Such a fantastic musician. I highly recommend also listening to his version of Hanuman Chalisa. One of My 4 fav Hanuman Chalisas that I sing along to most Tuesdays and Saturdays. Second thanks goes to Pratibha bhabhi for introducing … Read more

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