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Navratri – 9 Nights of Dance, Prayer, Celebration: Meaning & Power Of Devi Shakti – Sri Sri Ravi Shankar

Sri Sri Ravi Shankar on Navratri: ‘Nava’ means ‘nine’ and ‘Ratri’ is made up of ‘Ra’ which also means ‘night’ and ‘Tri’ meaning the ‘the three aspects of our life, Body, Mind and Soul. So ‘Navaratri’ means ‘giving rest to all the three aspects of our life, for nine days’. The first three days of Navaratri, … Read more

5 Fingers = 5 Planets (Mudras) by Sri Sri Ravi Shankar

Sri Sri Ravi Shankar: You know our 5 fingers, all the 5 planets are there. Thumb indicates – victory (u win) right!! Who wins? One who fights… who fights? Commander in chief military (this is Mars) 2nd Finger (index finger) is Jupiter is Guru…its the indicator…when you want to show the way its like this… … Read more

Health in Your Hand: 10 Mudras for Health Benefits

For pictures check out one of these siteshttp://www.google.co.uk/search?source=ig&hl=en&rlz=1G1GGLQ_ENUK249&q=Seven+Mudras+for+Amazing+Health+Benefits&meta= Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. 1. Gyan Mudra (Mudra of Knowledge):Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.Specialty: As it is a … Read more

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