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Progressive Overload & Directing Growth to Get Better at Anything e.g. Gaining Confidence to Talk To Anyone

Ever since you were born you were designed for growth. Your body went through discomfort to grow. Teething issues to give way for teeth. You learned the alphabet to learn words that turned into sentences, paragraphs, pages, chapters. The same way spiders, snakes and so many other animals shed their skins and shells to get … Read more

Self-Parenting / Reparenting ​for Personal Growth, Correcting Wrong Conditioning, Forgiving Toxic Parenting & Healing Childhood Trauma

The Importance of Self-Parenting or Reparenting – Personal Growth & Correcting Wrong Conditioning Summary:– There is no perfect way of parenting. – Your inner parent is always talking to your inner child. ​- The left brain is the parent and the right brain is the child. – Your view of the worlds as a child … Read more

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