ON THE PATH TO ALL-ROUND IMPROVEMENT
Olive leaf is the leaf of the Olive tree- Olea europaea – a small evergreen tree native to Asia Minor and Syria but also cultivated in the Mediterranean area, Peru, Chile and South Australia. While the fruits of this tree-olives- and olive oil are very well known as highly beneficial as food ingredients all over … Read more
For PC-Users – Carpal Tunnel Syndrome … from Kumar and VishalCorrect PosturesHere are some correct postures which should be used while using a computer to reduce stress and other ill effects. Please take good care of your wrist while using the keyboard and mouse of your computer. Long term repetitive action stress can lead to … Read more
Hi… I’m your liver! Let me tell you my usefulness to you… in 9 ways.1. I STORE THE IRON reserves you need, as well as a lot of VITAMINS AND OTHER MINERALS. without me you wouldn’t have the strength to carry on! 2. I make BILE to help digest your food. Without me you’d waste … Read more
For Zen monks, it is one of five prohibited items. Yogis strictly avoid it. The Chinese Taoists who run Eugene’s Lotus Garden restaurant won’t cook with it. (Neither would the cooks at now defunct Govinda’s and Golden Avatar restaurants.) Brahma Kumariis and Hari Krishnas don’t eat it. Young children have an aversion to it. Yet, … Read more
For those who could not attend the World Conference held in Delhi early this year, here are the key findings of the latest research done on Sudarshan Kriya Yoga (SKY). 1. Dr Richard Brown from the USA discussed how the application of newer technologies to basic research in Sudarshan Kriya Yoga (SKY) has thrown light … Read more
For pictures check out one of these siteshttp://www.google.co.uk/search?source=ig&hl=en&rlz=1G1GGLQ_ENUK249&q=Seven+Mudras+for+Amazing+Health+Benefits&meta= Mudras are very powerful. If you practice these mudras regularly you can see the wonderful health benefits. 1. Gyan Mudra (Mudra of Knowledge):Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.Specialty: As it is a … Read more
