ON THE PATH TO ALL-ROUND IMPROVEMENT
#WaronWaste Craig Puts Bottled Water to the Test Australian Tap Water is among the best so why do Aussies still drink it Tapped (Documentary) The high cost — to both the environment and our health — of bottled water is the subject of this documentary that enlists activists, environmentalists, community leaders and others to expose … Read more
Eating food with the hands in today’s Western society can sometimes be perceived as being unhygienic, bad mannered and primitive. However within Indian culture there is an old saying that,” eating food with your hands feeds not only the body but also the mind and the spirit”. In the Big Brother series some years back, an … Read more
Jin Ji Du Li, also known as Golden Rooster Stands On One Leg, is a Chinese exercise that originated from Shaolin’s San Lu Pao basic training. The essence of the exercise is that your “Eyes Must be Closed” when you are doing this exercise. You must practise the “Jin Ji Du Li” exercise with the eyes closed. This … Read more
2018 Dec Update: Such a great angle or way to look at porn from – The Truth About Masculinity and the Value of Tribalism with Jack Donovan. Jack Donovan says you’re basically training yourself to cuckolding where you are the spectator ‘screwing yourself’ while watch the women that you want or desire get herself satisfied by … Read more
Summary of videos below:– Even through we are not grounded in scientific fact when it comes to exercise so we stick to what we think is the way. – The swimmers body happens not because you start swimming. The swimmers already possess the particular type of body that makes them optimal swimmers. By the quarter … Read more
Summary from Professor Matthew Walker – 2 stages which are REM (Rapid Eye Movement) and Non-REM. REM is also known as dream sleep. Non-REM is divided into 4 stages. The deep stages 3 and 4 is where body replenishment, cardio, metabolism, etc happens. Your body resists going into these stages when they’re in a foreign … Read more
