ON THE PATH TO ALL-ROUND IMPROVEMENT
More Exercise In a study cited in Shawn Achor’s book, The Happiness Advantage, three groups of patients treated their depression with exercise. Although all three groups experienced similar improvements in their happiness levels to begin with, the follow up assessments proved to be radically different: The groups were then tested six months later to assess … Read more
Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Read on to see how … Read more
I’ve put it under courses because that is what is should be. You have everything you need within 1 mile of where you live! My notes don’t do any of the 6 DVDs justice! Hopefully the video/audio at the bottom will. Notes: – Teas made out of some weed & leaves are very good for you. … Read more
Just for you I’ve deleted a whole load of fluff… and it’s my pleasure… now for the meat of things. In the 1970s, a professor of Psychology in Vancouver called Bruce Alexander noticed something odd about this experiment. The rat is put in the cage all alone. It has nothing to do but take the drugs. What … Read more
In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West view as mental illness, the Dagara people regard as “good news from … Read more
Every illness of the body, every discomfort in the mind and disharmony of the emotions are due to impurities. We come into this world pure – that´s why babies are so charming and blissful – and we leave it impure. We need to change that. We need to get back to a state of purity. There are … Read more
