ON THE PATH TO ALL-ROUND IMPROVEMENT
I recently read a pretty thought-provoking article about how checking Facebook (or other social networks) may be permanently changing the brain, because it offers your brain chemical rewards not unlike those that occur from compulsive drug use. The article is worth a read but pretty long and detailed, so I wanted to summarize a few of the … Read more
I’m no expert on depression and nor do I have much experience with it apart from the seasonal one (S.A.D.) but I think this will be of some help. Study: Magnesium Found to Treat Depression Better Than Antidepressant Drugs Anxiety Disorders and Major Depression Linked to Narcissistic Abuse What If Everything You Know About Depression … Read more
Edible Weeds Forage Walk with Sparkles of Odd Fodder Cook Book 6th June 2016 See the trek here Notes:– WARNING: Please do your own research as I will be doing on each plant as I was taking as many notes, in the short time, as I could. – Please also read this article on why … Read more
(6 Clips below) From Amazon (click to buy) – Beautifully filmed lyrical portrait of the life and work of Juliette de Bairacli Levy: herbalist, author, breeder of Afghan hounds, friend of the Gypsies, traveller in search of herbal wisdom and a pioneer of holistic veterinary medicine. Juliette’s well-loved and now classic herbals for animals and … Read more
To the people with kidneys problems, millet is an excellent health choice due to its high nutrient value and healing properties. Many have already tried and have claimed that this affordable grain had helped them in resolving their kidneys problems. In folk medicine millet is usually used as a natural remedy and it has shown … Read more
More Exercise In a study cited in Shawn Achor’s book, The Happiness Advantage, three groups of patients treated their depression with exercise. Although all three groups experienced similar improvements in their happiness levels to begin with, the follow up assessments proved to be radically different: The groups were then tested six months later to assess … Read more
