ON THE PATH TO ALL-ROUND IMPROVEMENT
Literary works
The Guru of Joy – Sri Sri Ravi Shankar & The Art of Living by Francois Gautier Ok first of all… oh my god! My friends used to tell me that when I talked about AOL it sounded like I was marketing it. Well in a way coz the teachers tell you to spread the … Read more
Once again just like the previous one, Blink, lots of case studies and statistics. Also just like the previous book he starts out with a story of health and heart attacks and how this one group of people were immune to the same health issues their neighbouring village had… why? Because they had a better … Read more
After research on lord knows how many books dude compiled this books. Each chapter breaks certain things down for you. Starts with sects and cults that appear out of nowhere when needed and cannot be found once their job is done. Who are they? Every era has them, some call them Magi some call themselves … Read more
Not truly the Buddha’s story but somewhere close as Siddhartha apparently meets with the enlightened Gotama. Anyway the story is still great and has so many priceless gems of knowledge and wisdom and all that. The translations may not be great but I personally think it gives the book more of an authentic feel. Siddhartha … Read more
Speed Reading Course, The – Peter Shepherd & Gregory Unsworth-Mitchell:Eye movements, left brain or right brain, sub-vocalisation to thought-stream, pacing and scanning, taking notes and key words, mind maps and finally defeating the decay of memories. Those were some of the main bits they covered. In such few PDF pages these two basically reveal so … Read more
Includes – Diet, hazards, causes of injury and illness, environmental factors, overtraining. How to reduce incidence of injuries, choice of program, physical characteristics, interest, children and young folks, women, veterans and disabled people. Assessment, requirements, flexibility, strength, speed, endurance. Safety and preventive measures – warm-up, cool-down, skill, clothing, equipment, facilities, supervision. Aims of first aiders … Read more
