ON THE PATH TO ALL-ROUND IMPROVEMENT
Book, Movie & Documentary Recommendations from The 4-Hour Chef Notes: (Just look at the contents below to get an idea of the summary.)First things first… I’ve not even reached halfway through the book and I feel like it’s like the kitchen section of the Argos catalogue with stories that are mostly entertaining but also not … Read more
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Tim Ferriss/Timothy Ferriss This guy turns himself into a guinea pig. So many experiments man… this guy basically tracked everything he did, put in his body, ate, drank etc. The videos explain best. Contents at the bottom will tell you … Read more
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss/Timothy Ferriss I’ve already been living most of the life he’s described and as much as he makes free time look good… I just like working man! But for those that need help in any area or want to make the … Read more
Quotes:– The impediment to action advances action. What stands in the way becomes the way – Marcus Aurelius– No thank you, I can’t afford to panic.– The path of least resistance is a terrible teacher.– Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been.– Failure shows us the way—by … Read more
3 ideas that will make you see things in a very different light. The first one was from a Tim Ferriss Podcast – Chip Wilson — Building Lululemon, the Art of Setting Goals, and the 10 Great Decisions of Your Life (#514). Chip Wilson talks about how people create their future based on their past, … Read more
Dr. Gabor Maté Interview | The Tim Ferriss Show Summary:– Stuff happens to us as a child, we create defences from it, and then we don’t live authentic lives as we’re living from that defensive state. The Drama of the Gifted Child: The Search for the True Self – Sensitive and creative people are so … Read more
