```

Atomic Habits – James Clear (Summary)

An easy and proven way to build good habits and break bad ones. Tiny changes, remarkable results. Lots of stories and experiments. Set goals, use systems and focus on systems getting better each day. So once you know your goal don’t focus on it and start working on the system making it better. 3 Changes … Read more

The Power of Habit (Summary) – Charles Duhigg

Notes:The book is narrated in a storytelling style with different peoples true stories and is ‘scientific-based’. The story part has been skipped in the summary below. The habit loop is Cue > Routine > Reward. You can keep the Cue and Reward and change the routine. E.g. if there is not so much bacon in … Read more

Free from Habits – OFS (OBSERVE, FILTER & SURRENDER) by Rishi Nityapragya … Thanx Mrudula

Free from Habits – OFS (OBSERVE, FILTER & SURRENDER) by Rishi Nityapragya … Thanx MrudulaMoment to moment to moment, life is going on. In every moment there are 2 sections to your life – The outer world and the inner world. Outer world is made up of people, situation, things. Inner world is made up … Read more

Habit Is a Pitiless Dictator by Paramhansa Yoganand

Paramhansa Yogananda Commandments to refrain from harmful experiences are generally futile. Whenever you order a person not to do something, he immediately wants to do it. The taste of forbidden fruits is sweet in the beginning, but in the end, bitter. Yet no matter how much suffering people experience, they go on doing the same … Read more

Deep Inner Game with David DeAngelo and Dr. Paul Dobransky – DVD 6 (Summary)

Politics Boundary– There are so many definitions of politics and The Prince is a good recommendation to deal with politics e.g. if you have dirty work to do, you hire a henchman to do the work so if anything goes off you are not to blame. (Paras note: Again see my in-depth summary on it … Read more

Wordpress Social Share Plugin powered by Ultimatelysocial
error

Enjoy this blog? Please spread the word :)

YouTube
YouTube
Facebook
Facebook