ON THE PATH TO ALL-ROUND IMPROVEMENT
Dr. Gabor Maté Interview | The Tim Ferriss Show Summary:– Stuff happens to us as a child, we create defences from it, and then we don’t live authentic lives as we’re living from that defensive state. The Drama of the Gifted Child: The Search for the True Self – Sensitive and creative people are so … Read more
Schemas, Coping Stragegies, Modes, Solutions This is from schema mode therapy taken from Joan Farrell and Ida Shaw. Our schemas are our blueprint on how we organise information. We all have schemas and that is how we understand the world. 18 Maladaptive SchemasDomain 1 – Disconnection & Rejection1 – Abandonment2 – Mistrust / Abuse3 – Emotional Depravation4 … Read more
Never get angry again – A foolproof way to stay calm and in control in any conversation or situation. How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions Summary:– The first thing is perspective, like a child who lost a toy would have lost the whole world but the … Read more
Full video below the summary. Ramani defines narcs as people with a lot of self-hate instead of people just into themselves. They don’t have empathy for other people, they’re grandiose, deeply entitled, arrogant. They can’t deal with frustration and when they get frustrated they become rageful. You cannot win an argument with them. So if … Read more
Summary by Yetieater: Summary:* By “mother/father” I here understand the person closest to the child during the first years of life. This need not be the biological mother/father nor even a woman. In the course of the past twenty years, quite often the fathers have assumed this mothering function. – Thanks to Gabor Mate for … Read more
The Importance of Self-Parenting or Reparenting – Personal Growth & Correcting Wrong Conditioning Summary:– There is no perfect way of parenting. – Your inner parent is always talking to your inner child. - The left brain is the parent and the right brain is the child. – Your view of the worlds as a child … Read more
