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The Other Side of Anger – NPR (Full short audio series)

Bonus – How Inuit Parents Teach Kids To Control Their Anger
Bonus – Disciplining Kids Without Yelling: Readers Tell Us Their Tricks
Bonus – Can Inuit Moms Help Me Tame My 3-Year-Old’s Anger?

Notes: (I didn’t know where else to put these notes so this post felt appropriate).
Osho: If somebody creates anger in you. Gurdjieff’s father told him to wait 24 hours before doing anything. If someone says something that makes him angry, he should wait 24 hours to think about it and decide if the information is worth any value or attention.
– Sadhguru: Bless anyone who makes you angry, this should be an automatic reflex because it shows you what you need to work on. Take 100% responsibility to create a peaceful surrounding, mind, life, etc. You create the atmosphere you want and don’t let others words or behaviours decide what happens within you. It is scientifically proven that you create poisons in you when you get angry. If people are behaving bad around you, stop and have a look at what is wrong with you. Why are you attracting this?

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How to Manage Your Anger with a Tracker – Understand Your Triggers, Patterns and Solutions

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