No notes as it’s a quick 30 page read and free link below. Thanks Nalini fai for the link.
Health Secrets of The Hunzas by Christian H. Godefroy
Contents
Health Secrets Of The Hunzas
A Land Where Disease Is Unknown
Exceptional Longevity
Hunza Secret #1
Daily Physical Exercise
Why Do People Get Old?
Youth Is A State Of Mind
Why Shouldn’t You Live Past 100?
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