ON THE PATH TO ALL-ROUND IMPROVEMENT
Schemas, Coping Stragegies, Modes, Solutions This is from schema mode therapy taken from Joan Farrell and Ida Shaw. Our schemas are our blueprint on how we organise information. We all have schemas and that is how we understand the world. 18 Maladaptive SchemasDomain 1 – Disconnection & Rejection1 – Abandonment2 – Mistrust / Abuse3 – Emotional Depravation4 … Read more
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Get yours from Amazon #ads The fact that the founders have a video of them dancing at a train station in China makes me want to represent the company even more. Check out the dance here.
Important!The lock only locks the top 2 drawers.
Back to Dr. Paul reflecting on what Rickard aka Billy talked about. – Observing ego helps you make your change. Your anxiety is what makes you do impulsive things e.g. addictions.– Doing the right thing will fill your courage tank. Doing the wrong thing will make it worse until you ‘decide’ to do the right … Read more
Politics Boundary– There are so many definitions of politics and The Prince is a good recommendation to deal with politics e.g. if you have dirty work to do, you hire a henchman to do the work so if anything goes off you are not to blame. (Paras note: Again see my in-depth summary on it … Read more
