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Ultimate Inner Game by Hypnotica aka Rasputin aka Eric Von Sydow (Summary)

Back in 2005-2008, I came across The Ultimate Inner Game by Hypnotica NLP, a comprehensive program that truly transformed my mindset. Utilising powerful NLP and hypnosis techniques, this DVD set provided step-by-step guidance to help individuals banish fear, anxiety, and limiting beliefs that hold them back. The program’s focus on achieving ultimate inner confidence resonated … Read more

Schema Modes Defence Map – 3 Trauma Responses (Fight, Flight, Freeze) – Solutions

Schemas, Coping Stragegies, Modes, Solutions This is from schema mode therapy taken from Joan Farrell and Ida Shaw. Our schemas are our blueprint on how we organise information. We all have schemas and that is how we understand the world. 18 Maladaptive SchemasDomain 1 – Disconnection & Rejection1 – Abandonment2 – Mistrust / Abuse3 – Emotional Depravation4 … Read more

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