I’m no expert on depression and nor do I have much experience with it apart from the seasonal one (S.A.D.) but I think this will be of some help.
Study: Magnesium Found to Treat Depression Better Than Antidepressant Drugs
Anxiety Disorders and Major Depression Linked to Narcissistic Abuse
What If Everything You Know About Depression Was Wrong?
Thoughts from Elliott Hulse
How Depression Makes You Stronger
Exercises For Depression
Never Get Depressed Again
The important stuff starts at 8:50
Final Solution To Depression
More links
On Depression – Robert Sapolski of Stanford
(Video below the summary)Summary:- The meat and potatoes of human misery is depression. It's extremely pervasive and the worst disease you can get.- 15% will have a major episode in our […]
All CBT Cognitive Therapy Techniques, Anxiety, Depression, OCD, Trauma, Psychosis with Summary
Depression:
- Write 3 good things that happened and some detail about it.
- Try put words to the thought that’s really bothering you.
- Good and bad Column and put more in the […]
Get a Handle on Your Anger (Podcast Summary) – David J. Lieberman
(Full audio after the summary)
Podcast Summary:The root is that our desires, our goals, or expectations are not met and we feel threatened. Sometimes it’s a mask for other emotions, […]
Things People With Anxiety Want Others to Know and Bonus Articles 36 Things People With Anxiety Want Their Friends to Know
1. “It may seem irrational to you, but what I’m anxious about is very real for me.” — Paige Johnson
2. “I […]
